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Side effects of adrenal fatigue supplements

The adrenal fatigue is small triangular-shaped glands located in the upper part of each kidney. The pituitary gland, located in the brain, stimulates the adrenal fatigue to produce a variety of hormones such as cortisol. In response to chronic emotional or physical stress, the adrenal fatigue secrete cortisol constantly; Over time, the adrenal glands become fatigued and produce less cortisol, which causes general malaise and an inability to cope with stress. Certain adrenal fatigue supplements reviews may support suprarenal function and decrease adrenal fatigue; However, they may cause side effects.
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Sleep disorders

adrenal fatigue supplements, such as Rhodiola rosea, licorice and adrenal extracts, promote the function of the adrenal glands. Promotion of the function; However, it can lead to sleep disorders such as insomnia. Insomnia is defined as the difficulty of falling asleep and staying dormant for more than three days a week. The stimulatory effect of adrenal fatigue supplements causes excitement of the nervous system that prevents relaxation and sleep. Therefore, moderate the dose if sleep disturbances occur and consult a physician before taking adrenal fatigue supplements.

Mineral and hormonal effects

Licorice, an adrenal fatigue supplement, decreases potassium levels; A low level of potassium causes muscle spasms, irregular heartbeat, nausea, vomiting, and weakness. Licorice also alters estrogen levels; Therefore, if you are taking birth control pills, do not take the licorice root extract, as it will prevent estrogen absorption.

Gastrointestinal discomfort

All adrenal fatigue supplements, adrenal extracts, in particular, may cause gastrointestinal distress, such as nausea and vomiting. Adrenal extracts are typically derived from the suprarenal glands of cows, sheep, and pigs; Therefore, adrenal extract capsules contain adrenal gland tissue dried. The potency of adrenal extracts can cause discomfort and intestinal irritation; Therefore, start using adrenal gland extract in small doses.

Prescription interference

Licorice root may alter the effects of some prescription drugs and can prevent the liver from decomposing and excreting medications, causing increased side effects of prescription drugs and toxicity. Talk to your doctor before taking licorice if you regularly take prescription drugs.

Masculinization

In addition to cortisol, the adrenal fatigue also produces dehydroepiandrosterone (DHEA), a hormone that produces both estrogen and testosterone. 

DHEA is available as a supplement, which is intended to support the function of the adrenal gland; However, in doses between 50 and 200 mg per day, DHEA may cause body masculinization, according to the University of Michigan Health System. DHEA, in high doses, promotes testosterone production; Therefore, women have facial hair, increase sweating and develop acne. Consult a doctor before taking DHEA.

Mood effects

All adrenal fatigue supplements may affect the levels of hormones in the adrenal fatigue, such as cortisol, adrenaline, and noradrenaline. Increasing the levels of these hormones can lead to increased irritability, anxiety and restlessness. Patients with bipolar disorder are advised to avoid adrenal fatigue supplements as they may interfere with mood-related hormones and may adversely affect the effects of prescribed medications.

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